Parallel Parenting When Co-Parenting Fails
When Talking Makes Everything Worse
Co-parenting assumes two adults can communicate respectfully about their children. When that's not possible — because of high conflict, manipulation, or a history of abuse — parallel parenting is the answer.
What Parallel Parenting Means
Parallel parenting minimizes direct contact between parents while keeping both fully involved in the child's life:
- Each parent makes day-to-day decisions during their own parenting time
- Communication happens only through approved channels (apps, not phone calls)
- Communication is limited to essential child-related topics
- Parents disengage from each other's parenting choices within their own time
- Exchanges are structured to minimize face-to-face contact
When to Use It
- The other parent consistently escalates conversations into arguments
- Communication is used as a tool for control or manipulation
- There's a history of domestic violence or a restraining order
- Every text exchange becomes a conflict
- The children are being exposed to parental conflict during exchanges
Communication Rules
The BIFF Method
Every message should be:
- Brief: Keep it short. No essays.
- Informative: Share necessary information only.
- Friendly: Polite and professional (not warm, just not hostile).
- Firm: State the information and move on. Don't invite debate.
Example: "Thursday pickup will be at school at 3:15 PM as scheduled. Please confirm."
Not: "I hope you actually show up on time for once since the kids are always disappointed when you're late."
24-Hour Response Window
Give yourself 24 hours to respond to non-emergency messages. This prevents reactive responses. If it's a true emergency involving the child's safety, respond immediately.
Topics to Communicate About
- Schedule changes (with advance notice)
- Medical issues and appointments
- School concerns and events
- Safety issues
- Logistical coordination
Topics to Avoid
- Parenting choices during the other parent's time
- New relationships
- Financial disputes outside of the court order
- Past grievances
- Anything designed to provoke
Structured Communication Tools
- OurFamilyWizard: $99/year per parent, fee waivers available through some courts. Shared calendar, messaging, expense log, info bank. Many judges specifically order this for high-conflict cases.
- TalkingParents: Free tier available. Timestamped, unalterable records. Court-admissible.
- AppClose: Free. Calendar, messaging, expense sharing.
Using an app creates accountability. Messages can't be deleted or edited. Tone tends to improve when both parties know a judge might read every word.
How Judges View Parallel Parenting
Judges view parallel parenting favorably when:
- It reduces conflict the children are exposed to
- Both parents remain involved in the child's life
- Communication is documented and professional
- The arrangement serves the child's stability
Judges do NOT view it as one parent trying to cut the other out. It's a mature acknowledgment that the co-parenting relationship needs structure.
Next Steps
- Set up OurFamilyWizard or TalkingParents today
- Move ALL communication to the app — no more texting
- Practice BIFF communication
- Disengage from the other parent's choices during their time
- Focus on making your parenting time the best it can be
This information is for educational purposes and is not legal advice. Always consult a qualified attorney for your specific case.