DVRO DefenseChecklist
DVRO Hearing Preparation Checklist
By DadsFight4 min read
dvrohearing-prepchecklistevidence
Your Hearing Prep Timeline
This checklist walks you through preparing for your restraining order hearing. Organization and preparation are your strongest tools.
2 Weeks Before the Hearing
- [ ] Secure an attorney — this hearing is critical. LawHelp.org for free legal aid, Avvo for attorney search
- [ ] Read the petition line by line — highlight every specific allegation
- [ ] Create your timeline — for every date mentioned in the petition, document where you were and what actually happened
- [ ] Gather evidence:
- [ ] Text messages and emails covering the relevant time period
- [ ] Co-parenting app records (OurFamilyWizard, TalkingParents)
- [ ] Photos or videos that contradict allegations
- [ ] Any police reports (showing no arrest or no finding of wrongdoing)
- [ ] Medical records (if injury is alleged and no injury exists)
- [ ] Work records, receipts, or GPS data showing your whereabouts
- [ ] Identify witnesses — make a list of people who:
- [ ] Were present during alleged incidents
- [ ] Can speak to the relationship dynamic
- [ ] Can provide character references
- [ ] Have observed your parenting
- [ ] Request police reports — if law enforcement was involved in any alleged incidents
1 Week Before the Hearing
- [ ] Organize your evidence binder:
- Tab 1: The restraining order petition and your response
- Tab 2: Your timeline of events
- Tab 3: Communication records (organized by date)
- Tab 4: Photos, videos, or other physical evidence
- Tab 5: Witness list and statements
- Tab 6: Character reference letters
- Tab 7: Any other supporting documents
- [ ] Prepare 3 copies of everything (you, judge, opposing party)
- [ ] Finalize your response declaration — your written, sworn statement responding to each allegation
- [ ] Confirm witnesses — verify they can attend and brief them on when to arrive
- [ ] File your response with the court if your jurisdiction requires advance filing
- [ ] Review courtroom procedures for your specific court
Day Before the Hearing
- [ ] Lay out court attire: Business suit or dress shirt and slacks. Conservative, clean, pressed. No flashy jewelry or logos.
- [ ] Organize your binder one final time — make sure everything is tabbed and easy to find
- [ ] Review your key points — what are the 3–5 most important things you need the judge to know?
- [ ] Confirm courtroom location and time — check the court's website or call the clerk
- [ ] Plan your route — know where to park, how long it takes, where the courtroom is
- [ ] Get a good night's sleep — no alcohol, eat a real dinner, set two alarms
- [ ] Charge your phone (but silence it before entering the courthouse)
Day of the Hearing
- [ ] Eat breakfast — you need energy and focus
- [ ] Arrive 30 minutes early — check in with the clerk, find the courtroom, use the restroom
- [ ] Bring: Evidence binder (3 copies), pen and notepad, water bottle, patience
- [ ] Do NOT bring: Children, large groups of supporters, weapons of any kind
- [ ] Silence your phone before entering the courtroom
- [ ] Do not engage with the other party or their supporters in the hallway
During the Hearing
- [ ] Stand when the judge enters and exits
- [ ] Address the judge as "Your Honor"
- [ ] Do not interrupt — anyone. Wait your turn.
- [ ] Stay calm no matter what you hear — your composure is evidence of your character
- [ ] Speak clearly and directly — answer questions, don't ramble
- [ ] Refer to your evidence — "Your Honor, in Tab 3 of my binder, the text messages from that date show..."
- [ ] Do not argue with the other party — speak to the judge, not to them
After the Hearing
- [ ] Write down everything you remember about what was said and decided
- [ ] Get a copy of the order — whatever the judge decided
- [ ] Follow up with your attorney about next steps
- [ ] If the order is granted: comply fully and discuss appeal options
- [ ] If the order is denied: document this outcome for your custody case
Resources
- DASH Helpline: 1-888-743-5754 — support for men
- LawHelp.org — free legal help
- Family Law Self-Help Center — forms and templates
This information is for educational purposes and is not legal advice. Always consult a qualified attorney for your specific case.